Monday, March 05, 2007

Training Log - 03.02 - 03.04.07

Fridays are never good for working out (for me). Especially when we have evening plans... it's a night that I just want to cool out on. I did push ups before bed.

Saturday and Sunday I skied pretty hard. 8-10k (5-6 miles) on Saturday at Como and a little more than that on Sunday at William O'Brien State Park. I was thinking I'd do Day One of lifting on Sunday night, but I could feel the weekend's skiing in my arms and legs all night, so I just rested. That means lifting tonight.

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